Groups
- Home
- Groups
Group Sessions
Weekly Groups in St Albans and Online
Weight Management Group
For anyone wanting a healthier relationship with food. A weekly, 60-minute small group combining hypnotherapy with CBT-informed tools, in St Albans or online, at £35 per person. For upcoming dates, please get in touch.
Stress Management Group
For anyone finding stress constant at work or at home. A weekly, 60-minute small group combining guided hypnotherapy with practical strategies, in St Albans or online, at £35 per person. For upcoming dates, please get in touch.
New Group Sessions: Weight Management and Stress Management Groups in St Albans
I am delighted to tell you about two group sessions at Meadows…